1 onion, finely chopped 2-3 (or more) cloves of garlic, chopped 2 large potatoes, chopped into bite-sized pieces 1 veg or fish stock cube 1 tin chopped tomatoes A variety of fish or seafood (not smoked) 1 tsp Lemon pepper Chopped parsley Fresh or dried chillies and salt, to taste.   Boil the potatoes with … Continue reading Winter fish stew